# Excluded · Exercise

> What we researched and left out because the evidence didn't clear the bar. Each one says what the research does show.

[The Research](https://boddy.app/research.md) / [Exercise](https://boddy.app/exercise.md)  
Canonical: https://boddy.app/exercise/excluded

- [Balance Training](https://boddy.app/exercise/excluded/balance-training.md): Balance- and stability-focused exercises, like single-leg stances and reactive balance drills.
- [Stretching and Mobility](https://boddy.app/exercise/excluded/flexibility.md): Regular stretching, flexibility, and mobility work, done as exercise in its own right.